Focus Challenge – Star Jumps and Catch Clap!
The challenge is for each pupil to perform these at home with parents and siblings.
Please follow the instructions on the challenge cards below and perform the activity for 60 seconds. Remember your score try and to beat your previous efforts.
You can do either, or both of these challenges.
Try to perform them daily, as there will also be opportunities to do them in school with classmates and teachers, or as a break /lunchtime activity.
Remember this is a personal PE challenge, so you only need to compete against yourself and try to beat your own score. There is no need to record scores or compare with others unless you want to.
Completing the challenges will help children to achieve the Chief Medical Officer’s recommended daily 60 minutes of exercise to keep us all fit and healthy.
And here are some of our Y6 children demonstrating these activities for you!